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Bariatric Gelatin Jello dessert for weight loss and healthy eating

Bariatric Gelatin Jello

A light and colorful homemade gelatin treat that's bariatric-friendly, perfect for warm weather snacking.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 4 hours
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American
Calories: 70
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup water For dissolving gelatin.
  • 1 package flavored gelatin (sugar-free if desired) Use sugar-free if watching added sugars; classic flavored packets work fine if preferred.
  • 1 tablespoon powdered gelatin (or beef gelatin) Improves mouthfeel and satiety.

Method
 

Preparation
  1. Boil 1 cup of water in a saucepan.
  2. Stir in the flavored gelatin until fully dissolved.
  3. Add the powdered gelatin and mix well.
  4. Pour the mixture into a mold or container.
  5. Refrigerate for at least 4 hours until set.
  6. Serve chilled and enjoy as a healthy snack.

Notes

Can be stored in the refrigerator for up to 5-7 days. Gelatin can also be frozen for up to 2 months; however, the texture may change.