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Oven-baked BBQ chicken breasts served with a side of vegetables

BBQ Chicken Breast

Succulent chicken breasts coated in a rich and tangy barbecue sauce, baked to perfection for a comforting meal at home.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, BBQ
Calories: 250
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 4 pieces boneless, skinless chicken breasts
  • 1 cup barbecue sauce (your favorite kind)
  • to taste Salt and pepper
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Optional: chopped fresh herbs for garnish
Equipment
  • Baking tray
  • Meat thermometer For best results
  • Aluminum foil

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C). Meanwhile, pat the chicken breasts dry with paper towels.
Seasoning the Chicken
  1. In a small bowl, mix olive oil, salt, pepper, and garlic powder. Brush this mixture onto both sides of the chicken breasts.
Baking
  1. Place the seasoned chicken breasts on a baking tray. Bake in the preheated oven for 20 minutes.
Adding BBQ Sauce
  1. After 20 minutes, take the chicken from the oven and generously brush barbecue sauce over the tops of the breasts. Return to the oven and bake for an additional 10–15 minutes.
  2. Ensure the internal temperature reaches 165°F (75°C).
The Finishing Touch
  1. For an extra layer of flavor, broil the chicken for the last 2-3 minutes.

Notes

Store leftover BBQ chicken in an airtight container in the refrigerator for up to 3 days. To freeze, wrap tightly in plastic wrap for up to 2 months. Reheat by preheating the oven to 350°F (175°C), cover with foil, and heat for about 15 minutes. Marinate the chicken in barbecue sauce a few hours before cooking for deeper flavor absorption.