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Cottage Cheese Pizza Bowl topped with fresh vegetables and herbs

Cottage Cheese Pizza Bowl

A comforting, protein-rich bowl combining creamy cottage cheese, marinara sauce, and roasted or sautéed vegetables, customizable for seasonal freshness.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Italian
Calories: 350

Ingredients
  

Main Ingredients
  • 1 cup cottage cheese Low-fat or full-fat as per preference
  • 1 cup marinara sauce Store-bought or homemade
  • ½ cup chopped bell peppers Any color
  • ½ cup sliced mushrooms
  • ½ cup chopped spinach or kale
  • ½ cup shredded mozzarella cheese
Seasoning and Garnish
  • Olive oil, to taste
  • Salt, to taste
  • Pepper, to taste
  • Sliced olives, to taste
  • Diced onions, to taste
  • Fresh basil, to taste

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C). If you’re roasting vegetables separately, set a tray in the oven to preheat as well.
  2. Wash and prep all vegetables: chop bell peppers, slice mushrooms, roughly chop spinach or kale, and dice onions. Rinse olives if they’re from a jar to remove brine.
  3. If you want a smoother base, pulse 1 cup cottage cheese in a blender for 10–15 seconds until slightly creamy. Season lightly with salt and pepper.
Assembly
  1. Lightly oil the bottom of oven-safe bowls or a baking dish with a little olive oil to prevent sticking.
  2. Spoon about 1/2 cup cottage cheese into each bowl (or evenly distribute across a single baking dish). Spread it into an even layer.
  3. Add 1/4–1/3 cup marinara over the cottage cheese.
  4. Scatter chopped bell peppers, sliced mushrooms, diced onions, and chopped spinach or kale over the sauce. Add sliced olives if desired.
  5. Finish with a generous sprinkle of shredded mozzarella cheese and a drizzle of olive oil. Add a little salt and pepper to taste.
Cooking Options
  1. Option A — Quick bake: Place bowls on a baking tray and bake at 375°F (190°C) for 12–15 minutes, until cheese is melted and the edges are bubbling.
  2. Option B — Roasted vegetables: Toss bell peppers, mushrooms, and onions with a little olive oil, salt, and pepper. Roast on a baking tray at 425°F (220°C) for 18–22 minutes until caramelized.
  3. Option C — Stovetop start/finish: Sauté onion, peppers, and mushrooms in a skillet with olive oil until softened, about 6–8 minutes.

Notes

Use full-fat cottage cheese for a richer bowl; marinara can be homemade or jarred. Store leftovers in an airtight container for up to 3-4 days.