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Healthy garlic butter chicken tenders on a plate garnished with herbs.

Garlic Butter Chicken Tenders

A quick and comforting dish featuring tender chicken in a flavorful garlic-butter sauce, perfect for any weeknight meal.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 320
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb chicken tenderloins Can substitute thin chicken breasts cut into strips.
  • 3 tablespoons butter Can replace with olive oil for a healthier option.
  • 4 cloves garlic, minced Freshly minced garlic gives the best flavor.
  • Salt and pepper to taste
  • 1 teaspoon paprika Smoked paprika can be used for deeper flavor.
  • 1 teaspoon dried parsley (optional)
  • Lemon wedges for serving A squeeze of fresh lemon brightens the dish.

Method
 

Cooking
  1. Heat a skillet over medium heat and add the butter (or olive oil). Once melted, add the minced garlic and sauté until fragrant.
  2. Season the chicken tenderloins with salt, pepper, and paprika.
  3. Add the chicken to the skillet and cook for about 4–5 minutes on each side or until golden and cooked through.
  4. Sprinkle with dried parsley if desired.
  5. Serve immediately with lemon wedges.

Notes

You can enhance the flavor with additional herbs or spices. Chicken can be stored in an airtight container for up to 3-4 days.