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Delicious high protein breakfast bagels topped with fresh ingredients.

High Protein Breakfast Bagels

Enjoy warm, freshly baked High Protein Breakfast Bagels made with cottage cheese and almond flour, perfect for a hearty start to your day.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 6 bagels
Course: Breakfast, Snack
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup cottage cheese For a protein boost.
  • 1 cup almond flour Can substitute with other flours.
  • 1 large egg Acts as a binder for the dough.
  • 1 teaspoon baking powder Helps the bagels rise.
  • to taste salt Salt Enhances flavor.
Optional Toppings
  • sesame seeds For additional texture.
  • everything bagel seasoning Adds extra flavor.

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine the cottage cheese, almond flour, egg, baking powder, and a pinch of salt. Mix until well combined.
  3. Divide the dough into equal pieces (about 6-8) and shape each piece into a bagel, ensuring to create a hole in the center.
  4. Place the bagels on the prepared baking sheet, ensuring there’s enough space between each.
  5. If desired, sprinkle with toppings such as sesame seeds or everything bagel seasoning.
Baking
  1. Bake for about 20-25 minutes, or until the bagels are golden brown and fragrant.
  2. Let the bagels cool slightly before serving.

Notes

These bagels can be stored in an airtight container in the refrigerator for up to a week or frozen for up to three months. For a chewy texture, consider boiling the bagels briefly before baking.