High-Protein Breakfast Biscuits

High-Protein Breakfast Biscuits

These high-protein breakfast biscuits are easy to make and packed with nutrition, perfect for quick breakfasts or meal prepping.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 12 biscuits

Course: Breakfast, Brunch

Cuisine: American

Calories: 150

Ingredients Method Notes

Ingredients

Biscuit Base

2 cups All-Purpose Flour The base of your biscuits.
2 cups Nonfat Plain Greek Yogurt Adds creaminess and boosts protein.
4 large Eggs For binding and extra protein.
30 g Ground Flaxseed A healthy source of omega-3 fatty acids.
12 links Pre-Cooked Chicken Sausage, chopped Adds savory goodness and protein.
60 g Chopped Spinach For a nutritious boost and a pop of color.
1 cup Reduced-Fat Shredded Cheese Melty, cheesy goodness.
1 tbsp Baking Powder Helps the biscuits rise.
2 tbsp Salt Enhances flavor.
to taste Optional Flavor Boosters: Garlic powder, red pepper flakes For an extra kick.

Method

Preparation

Preheat your oven to 375°F (190°C).
In a large bowl, combine the flour, baking powder, ground flaxseed, and salt.
In another bowl, whisk together the Greek yogurt and eggs until smooth.
Add the chopped chicken sausage, spinach, and optional flavor boosters into the wet mixture.
Gradually add the dry ingredients to the wet mixture, stirring gently until just combined. Fold in the shredded cheese.
Using a spoon or your hands, form small biscuits on a lined baking sheet.
Place the sheets in the oven and bake for 15-20 minutes, until golden brown on top.
Let them cool slightly before savoring your delicious high-protein breakfast biscuits.

Notes

Ensure your ingredients are at room temperature for easy mixing. Don’t overmix the dough; a few lumps are okay for a fluffy texture. If the biscuits seem too dry, a splash of milk can help.