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High protein cottage cheese flatbread fresh out of the oven

High Protein Cottage Cheese Flatbread

A nutritious and satisfying flatbread made with cottage cheese that elevates the classic comfort food into a high-protein powerhouse, perfect for various meals.
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Prep Time 15 minutes
Cook Time 6 minutes
Total Time 21 minutes
Servings: 4 pieces
Course: Breakfast, Lunch, Snack
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 1 cup cottage cheese
  • 1 cup whole wheat flour
  • 2 pieces eggs
  • ½ teaspoon baking powder
  • ½ teaspoon salt
  • 1 tablespoon olive oil for cooking; can use less if desired
  • as needed cup water to adjust the dough consistency

Method
 

Preparation
  1. In a mixing bowl, combine the cottage cheese, whole wheat flour, eggs, baking powder, and salt.
  2. Mix all ingredients until a dough begins to form. Add water as needed to achieve a slightly sticky but manageable consistency.
  3. Divide the dough into small balls roughly the size of a golf ball and flatten them into rounds or ovals.
Cooking
  1. Heat a tablespoon of olive oil in a skillet over medium heat.
  2. Place each flatbread in the skillet and cook for about 2-3 minutes on each side until golden brown.
  3. Press down gently with a spatula to ensure even cooking.
  4. Remove the flatbreads from the skillet and serve immediately with toppings of your choice.

Notes

Stack cooled flatbreads between parchment paper and store in an airtight container in the refrigerator for up to 3 days. For freezing, place in zip-lock bags for up to 3 months. Reheat in a toaster or skillet. Can be served with various toppings or as wraps.