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High protein frozen peanut butter Greek yogurt bites for a healthy snack

High Protein Frozen Peanut Butter Greek Yogurt Bites

These delicious High Protein Frozen Peanut Butter Greek Yogurt Bites combine Greek yogurt, powdered peanut butter, and a dark chocolate shell for a nutritious snack or dessert.
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Prep Time 20 minutes
Total Time 1 hour
Servings: 12 bites
Course: Dessert, Snack
Cuisine: American
Calories: 70
Ingredients Method Notes

Ingredients
  

For the Yogurt Base
  • ½ cup greek yogurt (full fat) Full-fat provides the best texture.
  • ¼ cup powdered peanut butter Brands like PBfit or PB2 work well.
  • 1 tablespoon creamy peanut butter Can reduce to 1 teaspoon if only using regular peanut butter.
  • ½ tablespoon maple syrup Adjust sweetness to taste.
For the Chocolate Coating
  • ½ cup dark chocolate chips Use sugar-free chocolate like Lily's for a healthier option.
  • 1 teaspoon coconut oil Helps achieve a smooth chocolate finish.

Method
 

Preparation
  1. In a medium bowl, mix the Greek yogurt, powdered peanut butter, creamy peanut butter, and maple syrup until smooth. Adjust sweetness if needed.
  2. Spoon the mixture into silicone molds or an ice cube tray, packing gently to avoid air pockets.
Freezing
  1. Place filled molds on a baking tray and freeze for about 1 hour until firm.
Coating
  1. Melt dark chocolate chips and coconut oil in a microwave-safe bowl in short bursts until smooth.
  2. Dip each frozen yogurt bite into the melted chocolate until fully coated.
  3. Place coated bites back on a tray lined with parchment and freeze for another 30 minutes to harden.

Notes

To make dairy-free, substitute Greek yogurt with a plant-based option. Store in an airtight container in the freezer for up to 2 months.