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Delicious plate of Honey Garlic Chicken garnished with herbs.

Honey Garlic Chicken

This Honey Garlic Chicken recipe perfectly balances sweet, savory, and garlicky notes, complemented by fresh vegetables like bell peppers and broccoli for a comforting weeknight meal.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Asian
Calories: 350
Ingredients Method Notes

Ingredients
  

For the Chicken
  • 1 lb chicken tenderloins Boneless and skinless
  • 2 tablespoons olive oil For cooking
  • 1 bell pepper sliced Any color bell pepper
  • 2 cups broccoli florets Fresh
For the Sauce
  • ¼ cup honey To balance the saltiness
  • ¼ cup soy sauce Use tamari for gluten-free
  • 4 cloves garlic, minced For flavor
  • 1 teaspoon ginger, grated Fresh preferred

Method
 

Preparation
  1. In a bowl, whisk together honey, soy sauce, minced garlic, grated ginger, a pinch of salt, and pepper until combined. Optionally blend for a smoother sauce.
Cooking the Chicken
  1. Heat the olive oil in a large skillet over medium heat until shimmering.
  2. Season chicken lightly with salt and pepper, then add to the pan in a single layer. Cook for 2-3 minutes on each side until golden brown.
  3. Pour the sauce over the chicken and bring to a simmer. Reduce heat to medium-low and cook for 4-6 minutes until chicken is cooked through.
  4. Stir in sliced bell pepper and broccoli florets, cooking for an additional 3-5 minutes until vegetables are tender-crisp.
Serving
  1. Plate the chicken and vegetables, spoon over additional sauce, and garnish with chopped green onions. Serve hot.

Notes

Store leftovers in an airtight container for 3-4 days. The dish can be reheated in a skillet with a splash of water or broth. For meal prep, it can be frozen for up to 3 months.