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Lemon blueberry cottage cheese protein bites for a healthy snack

Lemon Blueberry Cottage Cheese Protein Bites

Bright and tart lemon combined with sweet blueberries in a protein-packed snack that's perfect for breakfast or as an energizing pick-me-up any time of the day.
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Prep Time 10 minutes
Total Time 30 minutes
Servings: 12 bites
Course: Breakfast, Snack
Cuisine: American
Calories: 70
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup cottage cheese Use full-fat or low-fat based on preference.
  • 1 cup rolled oats Rolled oats work best; quick oats may create a softer mixture.
  • 1 cup fresh blueberries Fresh blueberries are best; if using frozen, thaw and drain them.
  • 1 tablespoon lemon zest Zest from about 1 medium lemon.
  • 1 tablespoon honey or maple syrup Optional, to taste, as the fruit adds natural sweetness.
  • 1 teaspoon vanilla extract
  • 1 pinch salt

Method
 

Mixing
  1. In a mixing bowl, combine the cottage cheese, oats, lemon zest, honey (if using), vanilla extract, and salt.
  2. Tip: For a very smooth, cohesive bite, pulse the cottage cheese and oats briefly in a food processor (10–15 seconds) before transferring to a bowl.
Folding in Blueberries
  1. Gently fold in the fresh blueberries.
  2. Tip: Use a spatula and fold from the bottom up to avoid crushing the berries.
Forming Bites
  1. Once mixed, use your hands to form small bite-sized balls or bars.
  2. Tip: Slightly dampen your hands to prevent sticking; aim for 1–1.5 inch balls.
Chilling
  1. Place the bites onto a lined baking sheet and refrigerate for at least 30 minutes to firm up.
Serving
  1. Enjoy as a protein-packed snack or breakfast option!

Notes

Store leftovers in an airtight container layered with parchment for up to 3-4 days in the fridge. For freezing, arrange bites on a baking sheet and freeze until solid; can keep for up to 2 months.