Ninja Creami Salted Caramel Protein Ice Cream

A cozy, protein-packed frozen treat made with creamy skim milk and sugar-free salted caramel syrup, perfect for satisfying sweet cravings without overindulgence.

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Prep Time 10

Total Time 1

Servings: 4 servings

Course: Dessert, Snack

Cuisine: American

Calories: 120

Ingredients Method Notes

Ingredients

For the creamy base

2 cups high-protein skim milk Any skim milk with a bit of protein will do.
½ cup sugar-free salted caramel syrup Choose a brand you enjoy; the flavor carries the recipe.
1 tablespoon pure vanilla extract Real vanilla lifts the caramel notes.
1 pinch fine sea salt Balances sweetness.

Optional for protein boost

¼ cup unflavored or vanilla whey protein powder Optional—adds protein and firms the texture.

Method

Preparation

In a mixing bowl, combine skim milk, sugar-free syrup, vanilla extract, optional protein powder, and a pinch of salt. Whisk until smooth.
Taste and adjust flavor by adding more syrup or salt if desired.
Pour the mixture into the Ninja Creami pint, smoothing the top.
Freeze completely for at least 24 hours.

Processing

Remove the pint from the freezer and place it into the Ninja Creami machine.
Select the 'Ice Cream' function.
Check texture; if too grainy, use the 'Re-spin' function until smooth.

Serving

Scoop into bowls or cones and enjoy. Consider adding mix-ins like chopped nuts or a drizzle of caramel.

Notes

Use small bowls to savor the flavors. Avoid freezer burn by keeping the pint sealed. If the ice cream becomes too icy, re-spin with a bit of milk added.