Ingredients
Method
Yogurt Fruit Bites Preparation
- Wash and chop your chosen fruits into small, bite-sized pieces.
- In a bowl, combine Greek yogurt with honey or maple syrup for sweetness and lemon juice to brighten the flavor.
- Layer some fruit pieces into your molds or a baking tray lined with parchment paper.
- Spoon the yogurt mixture over the fruit until it is filled.
- Place the molds or tray in the freezer for about 3-4 hours or until the yogurt is completely set.
- Once frozen, remove the yogurt bites from the molds or slice them into squares if using a tray.
Fruit Popsicles Preparation
- In a blender, combine your choice of fruits with yogurt and a little bit of honey or sweetener. Blend until smooth.
- Pour the mixture into popsicle molds and insert sticks.
- Freeze for several hours until solid.
Notes
Store yogurt bites in an airtight container in the freezer for up to a month. Excellent for quick snacks. Can serve with homemade granola or include in smoothies.
